What Happens in This Video
Rangel gives English instructions during the round. Afterward, Teacher Philip comments on training with the champion; Rangel explains the fight-training and English exchange in Portuguese; Jeffrey mentions English Fight Camp; and Philip closes with “Link na bio!”
The interaction was staged and recorded as promotional combat-sports content, not as an undocumented spontaneous training moment.
Transcript
Rangel Farias:
“Put your hands up, Jeffrey!”
Rangel Farias:
“Don't drop your left side, bro!”
Rangel Farias:
“C'mon, c'mon, c'mon!”
Rangel Farias:
“Punch him, punch him, yeah!”
Teacher Philip:
“Makes a big difference training with the champion, right?”
Rangel Farias:
“E galera, no inglês não é diferente. Eu treino eles na luta e eles me treinam no inglês.”
Jeffrey:
“E se você quiser treinar com a gente, como o Rangel faz, se inscreva na English Fight Camp.”
Teacher Philip:
“Link na bio!”
Rangel Farias Coaching in English
Rangel is the central person in the video. He demonstrates practical English for coaching movement during a fight and then summarizes the group's reciprocal training exchange.
Fight Commands in English
“Put your hands up” — raise or keep your hands up to protect your face and maintain your guard.
“Don't drop your left side” — a correction not to lower or lose position on the left side.
“C'mon” — the conversational contraction of “come on”; in coaching it provides encouragement to keep going.
“Punch him” — an instruction to strike the opponent with a punch in the training context.
Rangel Explains the Training Exchange
Rangel says, “Eu treino eles na luta e eles me treinam no inglês.” He describes a direct exchange: Rangel trains the group in fighting, while they train and help Rangel with English.
English Fight Camp
Jeffrey mentions English Fight Camp in the video's promotional call. No link is provided because there is no verified public landing page for that offer.